Now on Hindmarsh Island, South Australlia
A few minutes from Goolwa, 15 minutes from Victor Harbor, just over an hour from Adelaide
Perhaps you have seen Qigong on TV on the Oprah Show or performed in the movies. Maybe you have heard others talk about how fantastic they feel after starting Qigong. This is your opportunity to enjoy the benefits yourself. You can find out more about how to start your journey to feeling great by clicking on the CLASSES tab.
Benefits of practising Qigong
Increased circulation of oxygen enriched blood. This leads to reduction of illness or injury or enhanced athletic ability. Strengthening and proper alignment of the bones and muscles. This allows the blood circulation and neural pathways between the body and the brain to flow freely. Balance and greater spatial awareness. Focus and clarity of thought. Clearing of emotional congestion.
Best of all, Qigong is easy to learn and it produces benefits more quickly than most exercises.
About Taiji Qigong
Originally from China, but now practised the world over. Qigong combines natural, physical movement with breathing, visualisation, and mental concentration. This gives you a full body and mind workout that can't be beat. Qigong uses easy, pleasant movements that anyone can do, anytime, anywhere - no matter how fit you are to start with.
We offer Qigong classes for adults, in groups and private tuition.
EFT and Counselling
This is your invitation to join us in discovering the world's most successful, life enriching exercise movements, "Qigong".
Just press the Classes tab to view class times and locations. I look forward to sharing the journey with you.
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